Your Personal Sleep Companion
Everything you need to know about Zen Sleep features and functionality
Zen Sleep is your personal sleep companion that helps you track sleep patterns and fall asleep faster with relaxing sounds.
Sleep Tracking
Monitor your sleep duration, stages, and quality. Get detailed insights into your sleep habits with easy-to-read charts and statistics. Track how many hours you sleep each night, identify patterns in your sleep cycles, and receive personalized analysis to help you understand your sleep quality better. The intuitive interface presents your sleep data in clear visualizations, making it easy to recognize trends and make informed decisions about your sleep habits.
Relaxing Sounds
Choose from a variety of soothing sounds including rain, ocean waves, forest ambience, and white noise to help you relax and drift off to sleep. Customize your sound experience by mixing different sounds and adjusting volume levels for each. Set timers to automatically turn off sounds after you've fallen asleep, ensuring you won't be disturbed during your rest. Our high-quality audio recordings create an immersive environment that promotes deep, restful sleep.
HealthKit Integration
Seamlessly sync your sleep data with Apple Health to keep all your health information in one place and track your wellness journey. By integrating with HealthKit, Zen Sleep allows you to consolidate your health metrics, making it easier to see the relationship between sleep quality and other health indicators. Your sleep data remains secure and private, with synchronization only occurring with your explicit permission.
Smart Goals
Set personalized sleep duration goals and bedtime schedules. Track your progress and build healthy sleep habits over time. Zen Sleep analyzes your sleep patterns to suggest realistic goals based on your lifestyle and sleep history. Visual progress indicators help you stay motivated, while weekly reports show your improvement and areas for adjustment. By establishing consistent sleep routines, you'll experience better overall health and increased daytime productivity.
Bedtime Reminders
Never miss your ideal bedtime with customizable reminders that help you maintain a consistent sleep schedule. Set gentle notifications that gradually prepare you for sleep, allowing you to wind down and transition from daytime activities to rest. Customize the timing, sound, and style of reminders to fit your personal preferences and nightly routine. Consistent bedtimes are crucial for maintaining a healthy circadian rhythm and improving overall sleep quality.
Start your journey to better sleep today with Zen Sleep.
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Need Additional Support?
Our support team is here to help you with any questions or issues you may have regarding Zen Sleep.
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