Quit both

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Technical Support

Quit both is a comprehensive application designed to assist individuals in their journey to quit smoking and drinking. By combining tracking tools, habit analysis, and support resources, the app empowers users to make lasting lifestyle changes and achieve their health goals.

Track Your Progress

The app maintains detailed records of your smoke-free and alcohol-free duration, providing clear visualizations of your progress over time. You can view daily, weekly, and monthly statistics, including milestones reached and improvements in your habits. This tracking feature helps you recognize patterns and stay motivated by seeing tangible results of your efforts.

Understand Your Triggers

Quit both allows you to log situations, emotions, and environments that trigger the urge to smoke or drink. By recording these moments, the app helps identify recurring patterns and high-risk scenarios. This insight enables you to develop personalized strategies to avoid or manage these triggers effectively, increasing your chances of long-term success.

Access Support Resources

The app provides access to a variety of support resources tailored to your quit journey. This includes educational materials about the effects of smoking and drinking, coping strategies for cravings, and a community of individuals facing similar challenges. You can find resources that match your specific needs, whether you're just starting or have been on your journey for some time.

Stay Motivated

Quit both keeps you inspired with achievement notifications and progress updates. As you reach important milestones, the app celebrates your successes, reinforcing your commitment to a healthier lifestyle. These reminders help you stay focused on your goals and maintain the discipline needed to overcome challenges along the way.

Premium Account Pricing and Terms

  • $4.99/week*
  • $39.99/year*

*Prices shown are in U.S. dollars; actual charges may be converted to your local currency.

Payment will be charged to your iTunes account at confirmation of purchase.

Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period.

Your account will be charged for renewal within 24 hours prior to the end of the current period, and the renewal cost will be provided. Subscriptions can be managed by the user. Turning off auto-renewal may be done by going to your account settings after purchase.

Cancellation of the current subscription is not allowed during the active subscription period.

Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

Contact Support

If you have any questions or need assistance with the app, please reach out to our support team: