App Description
应用描述
Quit both is a comprehensive app designed to support users in their journey to quit smoking and drinking. By combining progress tracking, habit analysis, and access to support resources, the app empowers individuals to build healthier lifestyles and achieve their goals.
Track Your Progress
The app automatically records the duration of your smoke-free and alcohol-free periods, providing clear visualizations of your progress over time. You can view daily, weekly, and monthly statistics, including milestones such as "1 week smoke-free" or "30 days without alcohol." These metrics help you stay accountable and recognize the positive changes in your habits.
Understand Your Triggers
Quit both allows you to log situations, emotions, or environments that trigger cravings for smoking or drinking. By documenting these moments, the app helps identify patterns—such as stress, social gatherings, or specific times of day—that may challenge your quit journey. This insight enables you to develop personalized strategies to avoid or manage triggers effectively.
Access Support Resources
The app provides a curated collection of support resources, including articles, tips, and community forums where users can share experiences and encouragement. Whether you need advice on managing withdrawal symptoms or motivation from others on the same path, these resources offer guidance tailored to your needs.
Stay Motivated
Quit both keeps you motivated with achievement badges, progress updates, and personalized reminders. Celebrate each milestone, from your first smoke-free day to long-term goals, and receive positive reinforcement to stay focused on your commitment to a healthier life.
Premium Account Pricing and Terms
$4.99/week*
$39.99/year*
*Prices shown are in U.S. dollars; actual charges may be converted to your local currency.
Payment will be charged to your iTunes account at confirmation of purchase.
Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period.
Your account will be charged for renewal within 24 hours prior to the end of the current period, and the renewal cost will be provided. Subscriptions can be managed by the user. Turning off auto-renewal may be done by going to your account settings after purchase.
Cancellation of the current subscription is not allowed during the active subscription period.
Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
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